A new workshop Sunday January 28, 5-7 pm with our teacher Claire Thompson!
In ancient India, one of the paths a yogi could study was that of the Yoga of Sound, or Nada Yoga. But how do we practice this in our modern world? From cultivating silence, looking into the neuroscience of listening, using music as meditation and mood-changer, to finding dance floor freedom, discover how to connect with and expand on this powerful practice.
Workshop includes lecture, discussion, meditation, music, kirtan, movement, and snacks!
$15 Tickets – purchase through Mindbody from the Schedule page, or at www.TinyUrl.com/SOUNDEAST
If financial constraints prevent you from purchasing a $15 ticket, you can pay-what-you-can at the door. 🙂
Claire Thompson is based in LA and travels throughout the United States and internationally to teach yoga asana, Buddhist philosophy, massage, and meditation. Her Yoga of Bass project which brings yoga, movement, and mindfulness to music festival mainstages, has led her to Australia, Canada, New Zealand, and Thailand in collaboration with DJ FreQ Nasty, David Starfire, and Desert Dwellers. In her workshops, Claire brings together her 16 years of practice and study of the body through massage therapy, yoga, and dance, her 10 year study of Buddhism and meditation, and her love of music and singing background to create a unique experience that is both lighthearted and deeply transformational.